Sound Advice: Lucy Heyman in Conversation with Mark Gordon

Mark Gordon speaks to Lucy Heyman, co-author of Sound Advice, about all things health and music. They discuss the pressures that artists are under, the difficulties involved in writing a hit record, the challenges of a portfolio career, time management techniques and strategies to harness creativity. Lucy also describes some of the mental and physical issues musicians face, and offers suggestions about how to practice effectively, stay focused, ways to warm up and cool down and how to look after vocal health. To finish, Mark and Lucy discuss how to manage some of the challenges facing musicians, crew and audiences with the return to live music.

To order a copy of the book, visit http://www.soundadvicebook.com, and use the following codes for a discount: HARDCOVERPROMO (20% off), PAPERBACKPROMO (25% off), EBOOKPROMO (15% off). Also for free tips on how to manage your health, follow @soundadvicebook on social media.

AVA Online is supported by Arts Council NI, PRS Foundation and The House of St Barnabas